One on One tuition to explore specific physical and mental wellbeing needs
In order to life life at our full potential, we must take our self care seriously. When we start investing in ourself, and start paying attention to the body, the body rewards us with an abundance of radiance, vitality and wellbeing.
Private tuition with Laura offers an opportunity to go much deeper in the practice, delivering shifts in energy and uplifts in vitality immediately.
They are also great if you are interested in taking the step into Yoga but not yet ready to join a studio, or want a bespoke session for you to practice at home.
Following an initial discovery chat, Laura creates a bespoke session plan tailored to you and your needs. We will then have an intitial discover session where Laura will explore the body deeper and get a grasp on the area of concern.
We will work together intuitively and closely to heal the body and improve wellbeing, on and off the mat.
Each session is likely to include Meditation, Breath-work, Body weight adjustments + Sound & Reiki healing. You will also be provided a weekly session plan for knowledge in Yin & Chakra Philosophy + ongoing integration of practice at home.
Sessions take place at Laura’s practitioner space at 42 Acres, Shoreditch - but also your home depending on the requirements.
If you are interested, please book in a Discovery call below where Laura will be in touch…